Natural Sleep Remedies for Severe Insomnia

• difficulty falling asleep

• Not feeling well-rested

• Daytime fatigue or desire to sleep

• Irritability, depression or anxiety

• Difficulty focusing and recalling information

COZING-IN01 ,using gentle microcurrent, the CES indirectly stimulates tissue in the hypothalamic area of the brain with a well-studied, healing frequency, prompting the brain to return to a state of homeostasis and restoring proper chemical rhythm and balance.
CES directly addresses the stress-anxiety-insomnia cycle. Many users notice an immediate change after their first session, and others notice improvement within days to weeks. It leaves you feeling relaxed, yet focused and alert. It cuts down on the mental chatter, helping to calm obsessive thoughts and worries and leaving you in a state of clarity and calm which will naturally help you be able to sleep.
The best part is, after you stop using CES, the chemical balance you've achieved remains because the treatment is cumulative in nature. In other words, CES helps retrain your brain to return to optimal function and chemical balance all on its own.

Across seven distinct research endeavors encompassing 220 hospitalized psychiatric inpatients, a series of meticulously controlled scientific investigations were conducted, employing established measures of anxiety renowned for their reliability and validity. Specifically, four studies replicated outcomes utilizing the state anxiety scale (STAI-S), while three others utilized the tension/anxiety factor within the Profile of Mood States (POMS-T/A). The duration of most studies spanned fifteen days, from Monday through Friday, over a three-week period. Notably, the Taylor Manifest Anxiety Scale (TMAS) study encompassed ten days, while the Institute for Personality and Ability Testing (IPAT) study spanned six.



Regarding intervention specifics, studies employing the STAI-S utilized five or six thirty-minute sessions, whereas one of the POM-T/A studies implemented CES for thirty minutes daily over ten days, and two others utilized a regimen of one forty-minute session per day for fifteen days.



Results:

Consistent findings across all assessments revealed notable patient responsiveness to CES treatment within the initial week or ten days, particularly for entrenched anxiety conditions, with sustained improvement observed within ten days to three weeks.Resultant post CES test scores shows improvement ranging from approximately 30 percent to almost 65 percent. This variation stemmed from the diverse facets of anxiety measured by different anxiety scales, with only partial overlap between them.

Cumulatively, these investigations underscore CES's consistent efficacy in addressing anxiety and associated disorders, as quantified by these standardized scales. It's noteworthy that no controlled study to date has reported inferior improvement among CES patients compared to controls, further affirming its therapeutic potency.